Whether you are writing, painting, composing, or generating new ideas and visions, your energetic state can make the difference between feeling stuck, scattered, or indecisive, and feeling inspired, articulate, and effective.
When your energy is off-balance, it is much harder to enter “the flow” and trust where it takes you. Knowing how to work with energy to become more centered and grounded can be invaluable to your creative practice. Balanced energy opens the gates to deeper levels of wisdom and greater degrees of expression.
Join us to gain tools for infusing your process with more of the intelligence of your mind-body-spirit. Discover how to consciously work with your energy, as it plays a role in the big things, such as your emotions and memories, as well as the small things, such as organization, design/color choice, wording, and other “editing” issues.
We’ll have fun exploring techniques from Eden Energy Medicine, mindfulness, and yoga. We’ll also learn about exciting research on body-mind interactions, and empowerment postures described in Presence, the inspiring book by social psychologist, Amy Cuddy.
Remove blocks and generate flow: come join the fun with Qi of Creativity.
This 4 part workshop series will be offered again based on interest, with a minimum of 4 participants needed for it to run. Registration fees are $180 for 4 three-hour classes. Contact me at ruthsmalley@gmail.com if you are interested, or have a group that would like to participate.