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Ongoing & Upcoming![]() Self-Care Class: 3rd Mondays, 6:30-8pm, 323 Delaware Ave, Delmar: Becoming an Energy Whisperer. Learn energy self-care in these monthly classes for all levels. $15, Contact ruthsmalley@gmail.com for more information.
Meeting the 3rd Monday of the month, September through December. We learn new techniques, and practice familiar ones. We typically feature a special focus on seasonal issues, as well as calming and rejuvenating practices, and review of the ever-helpful Daily Energy Routine. Upcoming Energized Writing Workshop 3-5 pm, Dec. 8: Gratitude Journals, Bullet Journaling and Beyond: Writing for Well-being, Clarity, and Joy Energized writing is an expression of your whole self. This mind-body approach can help you on the path to self-discovery, healing, and transforming your life. We will
323 Delaware Ave, Delmar, NY. Pre-Register for $20, at 518-506-2914, or ruthsmalley@gmail.com. |
![]() Is Biofield Tuning for You?
There's no question in my mind that energy work is the "bees knees"--a true resource for well-being on so many levels. But I also understand why it might be difficult to dive in. We all have a lot of expenses; trying an unfamiliar, out-of-the-box modality can seem like a leap financially. Contact me, and we can set up a short demo so you can sample the experience! Couple and Group Biofield Tuning Sessions: The collective energy of more than one person can be tuned at the same time, around any intended focus or topic. Families, friends, coworkers--any number of combinations of people can benefit from a shared session. Please contact me if you would like to try this fascinating and helpful healing experience. Individual Programs Whether you wish to customize your energy routine to your current goals, or want to address specific energetic circumstances and challenges, individual customized programs can provide helpful information and insights. We can work together to find the best techniques and practices for you right now. See program descriptions below for an option that is right for you. You can also mix and match, to create your best program. |
Getting Back in Charge: Energy for Great Transitions Series:
New job? New life path? Divorce? Empty nest? Contemplating a move, or a role change? These free-standing 2-hour workshops are designed to help you cultivate resilience, and meet life changes with confidence. Sign up for all four, to build momentum, deepen your knowledge, and set new patterns in motion. Session Topics: #1 Focus & Equilibrium, #2 Overcoming Fear, #3 Over-riding Self-limiting Ideas, #4 Empowerment & Inspiration Pre-register for $20 each. Get all four for $70! Offered in June, but available year round for groups by request! Unboxing the Eden Energy Medicine Kit Whole Kit and Kaboodle Class Looking for easy ways to take care of your energies on a daily basis? Visual learner? Join us for a two hour immersion in the helpful tools of the Eden Energy Medicine Kit ($20, does not include kit). Offered upon request from interested parties! |