What Classes Are Available?

Caring for Your Energy Body--Monthly, every third Monday from 6:30-8:00 P.M. at 40 North Main, Albany, New York. PLEASE NOTE: schedule subject to change in summer and on certain Monday holidays--please check with Ruth Ann if you are not on her mailing list for announced changes.

In Caring for Your Energy Body, we learn and practice many self-care techniques for balancing our energies and helping us to deal with common complaints. We also gain experience with energy testing, to become more proficient at understanding the body’s various energy systems and what affects them.

This class is open to all adults, regardless of their prior experience with Eden Energy Medicine. It is attended by a friendly, supportive group of participants, seeking to maximize wellness. To help participants refresh their home practice, the Five Minute Daily Routine is part of every class. Then we have hands-on time for learning new techniques, such as chakra clearing and balancing, or meridian tracing, or reviewing exercises learned in previous classes.

This class is ongoing, and drop-ins are welcome. Fees are $12 per class. If you have not attended before, please contact Ruth Ann to confirm for the next scheduled class.

Introduction to Energy Medicine--Periodically, at the Knowledge Network, Albany.

This two hour class familiarizes participants with key concepts of Eden Energy Medicine, such as the meridians, the aura, the chakras, and other energy systems, demonstrates several corrections for common energetic imbalances, and teaches the Five Minute Daily Routine.

Energy Medicine for Women--Offered in both introductory and advanced forms, by arrangement with Ruth Ann.

This class addresses the energies most associated with the different phases of women’s lives. Participants learn techniques for strengthening and supporting the energies that are key to women’s well-being, as they relate to a range of female functions. Donna Eden’s book, Energy Medicine for Women, along with a 3 DVD instructional set, are essential components of this class.

Special Topics--Offered based on demand:

Energy Testing

Self-Care for Emotional Balancing

Energy Techniques For Parents and Children

Energy Techniques and the Chinese Five Element Model for Living

Working with the Radiant Circuits to be Your Radiant Best